Vegan Greek Salad
Welcome to the delicious world of vegan Greek salads! In this article, we will explore five unique and tasty recipes that you can easily prepare at home. These salads are not only healthy and nutritious but also packed with flavors that will tantalize your taste buds. Let's dive in!
Recipe 1: Classic Vegan Greek Salad
Ingredients:
- 2 cups cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 bell pepper, diced
- 1/2 cup Kalamata olives, pitted
- 1/4 cup vegan feta cheese, crumbled
- 2 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the cherry tomatoes, cucumber, red onion, bell pepper, and olives.
- In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Top with crumbled vegan feta cheese.
- Serve immediately and enjoy!
Recipe 2: Quinoa Vegan Greek Salad
Ingredients:
- 1 cup quinoa, cooked and cooled
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 bell pepper, diced
- 1/2 cup Kalamata olives, pitted
- 1/4 cup vegan feta cheese, crumbled
- 2 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the quinoa, cherry tomatoes, cucumber, red onion, bell pepper, and olives.
- In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Top with crumbled vegan feta cheese.
- Serve immediately and enjoy!
Recipe 3: Avocado Vegan Greek Salad
Ingredients:
- 2 cups cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 bell pepper, diced
- 1/2 cup Kalamata olives, pitted
- 1 avocado, diced
- 1/4 cup vegan feta cheese, crumbled
- 2 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the cherry tomatoes, cucumber, red onion, bell pepper, olives, and avocado.
- In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Top with crumbled vegan feta cheese.
- Serve immediately and enjoy!
Recipe 4: Lentil Vegan Greek Salad
Ingredients:
- 1 cup cooked lentils, cooled
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 bell pepper, diced
- 1/2 cup Kalamata olives, pitted
- 1/4 cup vegan feta cheese, crumbled
- 2 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the lentils, cherry tomatoes, cucumber, red onion, bell pepper, and olives.
- In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Top with crumbled vegan feta cheese.
- Serve immediately and enjoy!
Recipe 5: Tofu Vegan Greek Salad
Ingredients:
- 1 cup firm tofu, cubed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 bell pepper, diced
- 1/2 cup Kalamata olives, pitted
- 1/4 cup vegan feta cheese, crumbled
- 2 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the tofu, cherry tomatoes, cucumber, red onion, bell pepper, and olives.
- In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Top with crumbled vegan feta cheese.
- Serve immediately and enjoy!
6. easy vegan greek salad recipe
Ingredients:
1 cucumber, chopped
3 tomatoes, diced
1 red onion, thinly sliced
1 green bell pepper, chopped
1/2 cup Kalamata olives, pitted
1/2 cup vegan feta cheese, cubed (you can find this in stores or make your own)
Fresh parsley, chopped (optional)
Dressing:
1/4 cup extra virgin olive oil
2 tablespoons red wine vinegar
1 clove garlic, minced
1 teaspoon dried oregano
Salt and pepper to taste
Instructions:
In a large bowl, combine the cucumber, tomatoes, red onion, bell pepper, olives, and vegan feta cheese.
In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, dried oregano, salt, and pepper.
Pour the dressing over the salad and toss well to combine.
Garnish with fresh parsley if desired.
Serve immediately and enjoy!