How To Make Roasted Veggie Greek Salad

Roasted Veggie Greek Salad

Discover the delicious flavors of a Roasted Veggie Greek Salad! This delightful dish combines the goodness of roasted vegetables with the classic taste of Greek salad, creating a healthy and satisfying meal. Whether you’re looking for a light lunch or a flavorful side dish, this salad is sure to impress. Let’s dive in and learn how to make it!

Ingredients

• 2 cups fresh spinach, washed and chopped
• 2 cups fresh arugula, washed and chopped
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1 red onion, thinly sliced
• 1 bell pepper, diced
• 1 zucchini, sliced
• 1 eggplant, diced
• 1/2 cup Kalamata olives, pitted
• 1/4 cup feta cheese, crumbled
• 2 tbsp extra virgin olive oil
• 1 tbsp red wine vinegar
• 1 tsp dried oregano
• 1 tsp dried basil
• 1 tsp dried thyme
• Salt and pepper to taste

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, toss the bell pepper, zucchini, and eggplant with 1 tablespoon of olive oil, salt, and pepper. Spread the vegetables on a baking sheet in a single layer.
3. Roast the vegetables in the preheated oven for 20-25 minutes, or until they are tender and slightly caramelized. Remove from the oven and let them cool.
4. In a large salad bowl, combine the spinach, arugula, cherry tomatoes, cucumber, red onion, and olives.
5. Add the cooled roasted vegetables to the salad bowl.
6. In a small bowl, whisk together the remaining olive oil, red wine vinegar, oregano, basil, thyme, salt, and pepper.
7. Pour the dressing over the salad and toss to combine.
8. Top with crumbled feta cheese.
9. Serve immediately and enjoy!

greek vegetable salad with feta:

Ingredients:

• 1 cucumber, chopped
• 3 tomatoes, diced
• 1 red onion, thinly sliced
• 1 green bell pepper, chopped
• 1/2 cup Kalamata olives, pitted
• 1/2 cup feta cheese, crumbled
• Fresh parsley, chopped (optional)

Instructions:

1. In a large bowl, combine the cucumber, tomatoes, red onion, bell pepper, and olives.
2. Add the crumbled feta cheese on top.
3. Gently toss the ingredients together until well mixed.
4. Garnish with fresh parsley if desired.
5. Serve immediately and enjoy!

Tips for Making the Perfect Roasted Veggie Greek Salad

• Use fresh vegetables: Fresh, high-quality vegetables will make a big difference in the flavor of your salad.
• Roast evenly: Make sure to spread the vegetables out in a single layer on the baking sheet to ensure even roasting.
• Adjust the dressing: If you prefer a tangier salad, add more red wine vinegar or lemon juice to the dressing.
• Serve chilled: For a refreshing salad, refrigerate it for about 30 minutes before serving.

Simple Roasted Veggie Greek Salad:

Ingredients:

• Salad:

• 1 zucchini, chopped
• 1 bell pepper, chopped
• 1 red onion, chopped
• 1 cup cherry tomatoes, halved
• 1 cup cucumber, chopped
• 1/2 cup kalamata olives, pitted
• 1/4 cup crumbled feta cheese

• Dressing:

• 1/4 cup extra-virgin olive oil
• 2 tablespoons red wine vinegar
• 1 clove garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions:

1. Roast the Veggies: Preheat the oven to 425°F (220°C). Spread the chopped zucchini, bell pepper, and red onion on a baking sheet. Drizzle with olive oil and season with salt and pepper. Roast for 20-25 minutes until tender and slightly browned.
2. Assemble the Salad: In a large bowl, combine the roasted veggies, cherry tomatoes, cucumber, olives, and feta cheese.
3. Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, oregano, salt, and pepper.
4. Dress the Salad: Pour the dressing over the salad and toss to combine.
5. Serve and Enjoy: Serve immediately or refrigerate for a few hours to let the flavors meld together.

Variations of Roasted Veggie Greek Salad

1. Roasted Veggie Greek Salad with Avocado

• Add diced avocado to the salad for a creamy texture and additional healthy fats.

2. Roasted Veggie Greek Salad with Quinoa

• Mix in 1 cup of cooked quinoa to add protein and make the salad more substantial.

3. Roasted Veggie Greek Salad with Chickpeas

• Add 1 cup of cooked chickpeas for extra protein and fiber.

4. Roasted Veggie Greek Salad with Tofu

• Incorporate 1 cup of cubed tofu for a plant-based protein option.

5. Roasted Veggie Greek Salad with Grilled Chicken

• Add sliced grilled chicken breast to make the salad a complete meal.

Serving Suggestions

• Serve the Roasted Veggie Greek Salad as a side dish with grilled fish or meat.
• Pair it with a bowl of soup for a light and satisfying meal.
• Enjoy it on its own as a refreshing and healthy lunch.

Best olives for greek salad:

For a classic and delicious Greek salad, the best olives to use are Kalamata olives. These olives are native to Greece and are known for their deep purple color, rich flavor, and meaty texture. They add a perfect balance of savory and slightly tangy notes to the salad.

Other types of olives you might consider include:

• Black Olives: Mild and slightly sweet, they can be a good alternative if you prefer a less intense flavor.

• Green Olives: These have a firmer texture and a sharper, briny taste. They can add a nice contrast if you like more variety in your salad.

Ultimately, it comes down to personal preference, but Kalamata olives are the traditional choice that truly captures the essence of a Greek salad.