How to Make Grilled Chicken Greek Salad

How to Make Grilled Chicken Greek Salad


A Grilled Chicken Greek Salad is a flavorful and healthy dish that combines the traditional elements of a Greek salad with the added protein of grilled chicken. This salad is perfect for lunch, dinner, or as a side dish. Follow this guide to create a delicious Grilled Chicken Greek Salad that will delight your taste buds.




Ingredients

Ingredient Quantity
Boneless, skinless chicken breasts 2
Olive oil 1 tablespoon
Dried oregano 1 teaspoon
Garlic powder 1 teaspoon
Salt To taste
Pepper To taste
Tomatoes, chopped 4 large
Cucumber, sliced 1
Red onion, thinly sliced 1
Green bell pepper, sliced 1
Red bell pepper, sliced 1
Kalamata olives 1 cup
Feta cheese, cut into cubes 200g
Extra virgin olive oil 2 tablespoons
Red wine vinegar 1 tablespoon
Dried oregano 1 teaspoon
Salt To taste
Pepper To taste
Fresh parsley or mint for garnish (optional) To taste

Step-by-Step Instructions

  1. Prepare the Chicken

    Preheat your grill to medium-high heat. Rub the chicken breasts with olive oil, oregano, garlic powder, salt, and pepper. Grill the chicken breasts for 6-7 minutes on each side or until they are cooked through and have nice grill marks. Remove from the grill and let them rest for a few minutes before slicing.

  2. Prepare the Vegetables

    In a large salad bowl, combine the chopped tomatoes, cucumber slices, red onion slices, and bell pepper slices.

  3. Add Olives and Feta

    Add the Kalamata olives and feta cheese cubes to the salad bowl.

  4. Make the Dressing

    In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, salt, and pepper.

  5. Combine and Toss

    Pour the dressing over the salad and toss gently to combine all the ingredients.

  6. Add Chicken

    Slice the grilled chicken breasts and place them on top of the salad.

  7. Serve

    Serve immediately, allowing the flavors to meld together. Garnish with fresh parsley or mint if desired.


Damn Delicious Greek Chicken Salad:

Ingredients:

  • 2 boneless, skinless chicken breasts

  • 1 tablespoon olive oil

  • 1 teaspoon dried oregano

  • 1 teaspoon garlic powder

  • Salt and pepper to taste

  • 4 large tomatoes, chopped

  • 1 cucumber, sliced

  • 1 red onion, thinly sliced

  • 1 green bell pepper, sliced

  • 1 red bell pepper, sliced

  • 1 cup Kalamata olives

  • 200g feta cheese, cut into cubes

  • 2 tablespoons extra virgin olive oil

  • 1 tablespoon red wine vinegar

  • 1 teaspoon dried oregano

  • Salt and pepper to taste

Instructions:

  1. Prepare the Chicken: Preheat your grill to medium-high heat. Rub the chicken breasts with olive oil, oregano, garlic powder, salt, and pepper. Grill the chicken breasts for 6-7 minutes on each side or until they are cooked through and have nice grill marks. Remove from the grill and let them rest for a few minutes before slicing.

  2. Prepare the Vegetables: In a large salad bowl, combine the chopped tomatoes, cucumber slices, red onion slices, and bell pepper slices.

  3. Add Olives and Feta: Add the Kalamata olives and feta cheese cubes to the salad bowl.

  4. Make the Dressing: In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, salt, and pepper.

  5. Combine and Toss: Pour the dressing over the salad and toss gently to combine all the ingredients.

  6. Add Chicken: Slice the grilled chicken breasts and place them on top of the salad.

  7. Serve: Serve immediately, allowing the flavors to meld together.


greek chicken salad recipe authentic:

Ingredients:

  • 2 boneless, skinless chicken breasts

  • 1 tablespoon olive oil

  • 1 teaspoon dried oregano

  • 1 teaspoon garlic powder

  • Salt and pepper to taste

  • 4 large tomatoes, chopped

  • 1 cucumber, sliced

  • 1 red onion, thinly sliced

  • 1 green bell pepper, sliced

  • 1 red bell pepper, sliced

  • 1 cup Kalamata olives

  • 200g feta cheese, cut into cubes

  • 2 tablespoons extra virgin olive oil

  • 1 tablespoon red wine vinegar

  • 1 teaspoon dried oregano

  • Salt and pepper to taste

  • Fresh parsley or mint for garnish (optional)

Instructions:

  1. Prepare the Chicken: Preheat your grill to medium-high heat. Rub the chicken breasts with olive oil, oregano, garlic powder, salt, and pepper. Grill the chicken breasts for 6-7 minutes on each side or until they are cooked through and have nice grill marks. Remove from the grill and let them rest for a few minutes before slicing.

  2. Prepare the Vegetables: In a large salad bowl, combine the chopped tomatoes, cucumber slices, red onion slices, and bell pepper slices.

  3. Add Olives and Feta: Add the Kalamata olives and feta cheese cubes to the salad bowl.

  4. Make the Dressing: In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, salt, and pepper.

  5. Combine and Toss: Pour the dressing over the salad and toss gently to combine all the ingredients.

  6. Add Chicken: Slice the grilled chicken breasts and place them on top of the salad.

  7. Serve: Serve immediately, allowing the flavors to meld together. Garnish with fresh parsley or mint if desired.

Tips for Perfect Grilled Chicken Greek Salad

  • Marinate the Chicken: Marinate the chicken for at least 30 minutes before grilling for extra flavor.
  • Use Fresh Ingredients: Fresh vegetables and high-quality olive oil will make a big difference in the taste of your salad.
  • Don't Overcook the Chicken: Overcooked chicken can be dry. Aim for juicy, well-cooked chicken breasts.

Why Grilled Chicken Greek Salad is a Healthy Choice

This salad is packed with nutrients. The vegetables provide essential vitamins and minerals, the grilled chicken offers lean protein, and the feta cheese adds a bit of calcium and protein. Plus, the olive oil in the dressing is a source of healthy fats.

Serving Suggestions

Grilled Chicken Greek Salad can be served as a main course or a side dish. Pair it with a crusty bread for a complete meal, or serve it alongside grilled vegetables for a light and healthy dinner.

Variations

  • Vegetarian Version: Skip the chicken and add more feta cheese or some chickpeas for protein.
  • Seafood Twist: Replace the chicken with grilled shrimp or salmon.
  • Spicy Kick: Add some sliced jalapenos or a pinch of chili flakes to the salad.

Storage Tips

If you have leftovers, store the salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate and add it just before serving to prevent the salad from getting soggy.


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