How to Making Watercress and Fig Salad
Watercress and fig salad is a delightful combination of peppery greens and sweet, juicy fruits. This unique pairing offers a refreshing and nutritious meal that's perfect for any season. In this article, we'll explore five exclusive recipes that will elevate your salad game and impress your guests.
1. Classic Watercress and Fig Salad with Balsamic Vinaigrette
Let's start with a timeless recipe that showcases the natural flavors of watercress and figs.
Ingredients:
Ingredient | Amount |
---|---|
Fresh watercress | 4 cups |
Fresh figs, quartered | 8-10 |
Goat cheese, crumbled | 1/2 cup |
Walnuts, toasted and chopped | 1/4 cup |
Balsamic vinegar | 2 tbsp |
Extra virgin olive oil | 3 tbsp |
Honey | 1 tsp |
Salt and pepper | To taste |
Instructions:
- Wash and dry the watercress, removing any tough stems.
- In a large bowl, combine the watercress, quartered figs, and crumbled goat cheese.
- In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper to make the dressing.
- Drizzle the dressing over the salad and toss gently to coat.
- Sprinkle toasted walnuts on top and serve immediately.
2. Spicy Watercress and Fig Salad with Prosciutto
This recipe adds a savory and spicy twist to the classic watercress and fig combination.
Ingredients:
Ingredient | Amount |
---|---|
Fresh watercress | 4 cups |
Fresh figs, sliced | 6-8 |
Prosciutto, thinly sliced | 4 oz |
Red onion, thinly sliced | 1/4 cup |
Red pepper flakes | 1/4 tsp |
Lemon juice | 2 tbsp |
Extra virgin olive oil | 3 tbsp |
Dijon mustard | 1 tsp |
Salt and pepper | To taste |
Instructions:
- Arrange watercress on a large platter.
- Layer sliced figs and prosciutto over the watercress.
- Scatter thinly sliced red onions on top.
- In a small bowl, whisk together lemon juice, olive oil, Dijon mustard, red pepper flakes, salt, and pepper.
- Drizzle the dressing over the salad just before serving.
3. Watercress and Fig Salad with Grilled Chicken and Blue Cheese
This hearty version turns a simple salad into a satisfying main course.
Ingredients:
Ingredient | Amount |
---|---|
Fresh watercress | 4 cups |
Fresh figs, halved | 6-8 |
Grilled chicken breast, sliced | 2 cups |
Blue cheese, crumbled | 1/3 cup |
Almonds, sliced and toasted | 1/4 cup |
Apple cider vinegar | 2 tbsp |
Extra virgin olive oil | 3 tbsp |
Whole grain mustard | 1 tsp |
Maple syrup | 1 tsp |
Salt and pepper | To taste |
Instructions:
- In a large bowl, combine watercress, halved figs, and sliced grilled chicken.
- Sprinkle crumbled blue cheese and toasted almonds over the salad.
- In a small jar, combine apple cider vinegar, olive oil, whole grain mustard, maple syrup, salt, and pepper. Shake well to emulsify.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately as a main course salad.
4. Asian-Inspired Watercress and Fig Salad
This unique recipe brings an Asian twist to the watercress and fig combination.
Ingredients:
Ingredient | Amount |
---|---|
Fresh watercress | 4 cups |
Fresh figs, thinly sliced | 6-8 |
Mandarin orange segments | 1 cup |
Sesame seeds, toasted | 2 tbsp |
Rice vinegar | 2 tbsp |
Sesame oil | 1 tbsp |
Soy sauce | 1 tbsp |
Honey | 1 tsp |
Ginger, freshly grated | 1 tsp |
Instructions:
- Arrange watercress on a serving platter.
- Top with sliced figs and mandarin orange segments.
- In a small bowl, whisk together rice vinegar, sesame oil, soy sauce, honey, and grated ginger.
- Drizzle the dressing over the salad.
- Sprinkle toasted sesame seeds on top and serve.
5. Grilled Fig and Watercress Salad with Balsamic Reduction
This warm salad brings out the natural sweetness of figs through grilling.
Ingredients:
Ingredient | Amount |
---|---|
Fresh watercress | 4 cups |
Fresh figs, halved | 8-10 |
Balsamic vinegar | 1/2 cup |
Honey | 1 tbsp |
Extra virgin olive oil | 3 tbsp |
Pine nuts, toasted | 1/4 cup |
Parmesan cheese, shaved | 1/4 cup |
Salt and pepper | To taste |
Instructions:
- Preheat grill or grill pan to medium-high heat.
- Brush fig halves with 1 tablespoon of olive oil and grill for 2-3 minutes per side until lightly charred.
- In a small saucepan, combine balsamic vinegar and honey. Simmer until reduced by half, about 5-7 minutes.
- Arrange watercress on a platter and top with grilled figs.
- Drizzle with balsamic reduction and remaining olive oil.
- Sprinkle with toasted pine nuts and shaved Parmesan cheese.
- Season with salt and pepper to taste.
Conclusion
These five unique watercress and fig salad recipes offer a variety of flavors and textures to suit different tastes and occasions. From the classic combination to Asian-inspired twists, there's a recipe for everyone to enjoy. Here are some key takeaways:
- Watercress provides a peppery base that complements the sweetness of figs.
- Experiment with different dressings to enhance the flavors of the salad.
- Add protein like grilled chicken or prosciutto to turn the salad into a main course.
- Incorporate nuts and cheese for extra texture and richness.
- Don't be afraid to try unconventional combinations, like the Asian-inspired version.
By mastering these recipes, you'll be able to create impressive and delicious salads that showcase the unique pairing of watercress and figs. Whether you're preparing a light lunch, a dinner party appetizer, or a refreshing side dish, these salads are sure to impress your guests and tantalize your taste buds.